8 Week Program
Are you experiencing a few minor health issues and wish to address the misalignment within your body but don't know where to start? We will focus on connecting with your body's signals to know what kind of actions to take in this intermediate-level program. During the 8 weeks, you will learn how to properly and safely utilize fasting to heal inflammation, restore gut health, balance hormones, boost the immune system, and strengthen your body's natural detox pathways. This program will also teach you how to regenerate your health with high-vibe plant-based whole foods, superfoods and healing herbs. You will also learn how to practice gentle mindfulness and self-care to enhance a positive experience on your wellness journey. The 1:1 coaching program will fully support your personalized experience, and this program is for someone who is committed and ready to take action and to experience clear vitality on a whole new level.
1:1 Coaching $2650
A 60 ~ 90 mins session on your personalized health and
wellness assessment + in depth education on the Three Principle
Practices to Revitalize Your Health.
40 mins session of a 1:1 follow-up coaching call once a week (8 calls) plus unlimited text message support.
A personalized detox and health regeneration protocol focuses on cleansing and healing the GI tract, clearing inflammation, strengthening the liver and kidney function, and optimizing drainage of the lymphatic system while addressing your unique wellness challenges and needs.
Ongoing practice to remedy and address client's unique wellness challenges and needs in different detoxing phases
Education and detail instructions on intermediate-level fasting methods and other holistic detox and healing modalities.
Personalized recommendations for the use of dietary choices, superfoods, healing herbs, detox aids, and high-quality
A personalized plan of mindfulness and self-care practices for achieving balance and alignment of your mind, body, emotions,
and spiritual wellness.
High-vibe plant-based recipes and sample meal plans.