We developed a collection of high-quality and content-rich ebooks to support you on your wellness journey. Let them help you transform your eating habits, body, and energy!
21-Day Easy Detox
Meal Plan & Recipes
Are you experiencing some health challenges and would like to feel better? Are you feeling lost and unsure of where to begin when it comes to eating healthy? This easy detox meal plan and recipe ebook is designed to help you develop healthy eating habits, gain confidence in your kitchen, and effectively reduce inflammation and toxins in your body. Learn how to prepare nutrient-rich plant-based meals with simple ingredients and cooking methods with absolutely delicious flavors!
10-Day Total Detox &
Body Reset Program
Do you want to learn how to properly detox at home and experience newfound energy? Are you tired of trying different cleanses but not seeing results? This is the ultimate one-of-a-kind DIY guide you've been looking for. This program includes a special 5-day detox meal plan and recipes, a 5-day juice cleanse and special toxin binding protocol, and a detox 101 guide for beginners. You'll have all the tools and resources you need to kick-start a positive habit change to transform your body and energy!
Sprouts and Microgreen Magic
Effortless Steps to Home Harvests
Do you want to eat more healthy? Let's learn how to grow LIVING FOOD at home! This ebook will make your life easier by showing you how you can grow sprouts and microgreens without putting yourself through a complicated process. You can do it! Get started right now and add more high-quality nutrients to your diet while saving money.
100 High-Vibe Plant-Based Recipes Kitchen Handbook
Do you collect recipes but rarely use them due to their complicated ingredient lists and preparation processes? This recipe book was created to solve that problem! Every recipe in this book is carefully formulated and taste tested to meet the needs of a healthy foodie like you. You will love this book if you want to spend less time preparing nutritious and delicious healthy meals. You will also find some traditionally loved comfort foods that are recreated with nourishing whole food ingredients and simple cooking methods.
Mindful Practices for
Overcoming Emotional &
Unconscious Eating Habits
Many people suffer from emotional and unconscious eating habits that negatively impact their health and well-being. In this mindfulness practice guide, we will explore and deep dive into addressing conscious and unconscious behaviors that affect our habits and actions. Furthermore, you will learn how to practice and rewire your attention to develop healthier mindsets and make positive changes that will transform your body, energy, and life.