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About This Ebook

Many people are interested in eating a healthy diet, but don't know where to start or how to do it sustainably. It might be easy to give up and fall back into old habits of consuming low-nutrition foods or foods that promote inflammation instead of vitality. This meal plan was created to help you develop healthy eating habits and build confidence in preparing meals that will support your detox journey with simplicity and efficiency. Many of my clients have loved and enjoyed this detox meal plan and its delicious recipes. I am really excited to share it with you!

 

What's in this E-book:
An easy-to-navigate guide on how to use the eBook effectively

A 3-week plant-based meal plan calendar designed to help you detox 

A healthy pantry shopping list

A 3-week grocery shopping list

32 healthy recipes that you'll love and want to make regularly

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